Self-Denial? Really?

Next Wednesday is Ash Wednesday. Ash Wednesday marks the beginning of the season of Lent. Within the Episcopal Ash Wednesday liturgy the congregation is addressed with the following words, “I invite you…to the observance of a Holy Lent, by self-examination and repentance; by prayer, fasting and self-denial; and by reading and meditating on God’s Holy Word” (emphasis added, Book of Common Prayer, 265). Self-denial’s importance is found not only in the historic observance of Lent, but throughout the history of Christianity itself. If this wasn’t enough to convince the self-denial skeptic we only need to quote the words of Jesus, “If any want to become my followers, let them deny themselves and take up their cross and follow me” (Matthew 16:24).

It has become fashionable in recent years for people to say, “Oh, I don’t take something away during Lent. I add something.” As if self-denial was a repressive practice with no meaning or purpose; a hold-over from a darker time, when kill-joys ruled the Church delighting in removing all pleasure from human existence. Self-denial – as is made clear by Jesus’ words – is an integral part of the Christian life. Lent is a season where we are invited to work our spiritual muscles more intensely.

A foundational part of this spiritual work-out is self-denial. The purpose of self-denial is to train the human will to cooperate with the will of God. If I can learn, with God’s grace, to deny myself chocolate during Lent, for example, then hopefully I will also be able with God’s grace to deny myself those things which are harmful to my life. If I can say no to meat on Fridays during Lent, then  hopefully I've strengthened my ability to say no to the temptation, whether to gossip about a co-worker or to say no to the desire for revenge and so on.

Self-denial trains us to say yes to God; yes to all that is good, and no to those forces which oppose God. Self-denial helps say no to our sinful tendency to make life all about us and our wants. So this Lent make sure to practice self-denial. It’s perfectly ok to also add a spiritual practice. I recommend you do that, but don’t forget self-denial. You might deny yourself meat, or Face Book, or texting, or any number of things which have taken control of your life. Lent starts next Wednesday, how are you going to practice self-denial?