Spiritual Practices at Home: The Practice of Sabbath

One of the essential spiritual practices of the Christian life in general and of living the faith at home, is the practice of Sabbath. This has its origins in the Old Testament “Where God rested on the seventh day” (Genesis 2:2-3, NRSV). This became one of the defining marks of faith in the one God, the keeping of this seventh day of rest, “Remember the sabbath day, and keep it holy. Six days you shall labor and do all your work, but the seventh day is a sabbath…you shall not do any work” (Exodus 20:8-10). That’s found in that top ten list, remember? 

Sunday became the Sabbath (versus Saturday) for Christians. Some of you will recall or recall relatives reminiscing about a time when, in North American anyway, things shut down on Sunday as a way of honoring the importance of Sabbath and communal worship. For the most part, that time is over; which means, it is even more important that we create times for Sabbath in our homes and our lives. If you don’t, the world will gladly eat up all your time with its noise, with its screens, and with its endless offerings and demands (Netflix anyone…). 

Sabbath is about rest and renewal. Sabbath is about creating space to be restored in one’s relationship with God, with others, and with all of creation. It is a time for joy. It’s a time for respite. It is a time for re-creating the life of God in you. The old meaning behind our word, recreation. It is a time for making expensive gifts to your pastor (Just making sure you were reading carefully). Sitting in front of a screen and being numbly entertained may be a welcome way of winding down, but does it restore us? Does it bring you together with those you love? 

It might, but it might also be a convenient way to ignore the real issues in our homes, hearts, and relationships (including with God). Yes, to a movie night, but what about a weekly unplugged night? No screens. Just people. Just a book. Just a walk. You could have a daily hour of reading where all in the home read. Resurrecting Sunday night family dinners is also a way of practicing Sabbath (as our date nights for couples). Maybe Sundays (after worship) you dedicate to family and friends. How are you doing with this or how might you begin? 

Spiritual Practices at Home: The Practice of Prayer

One of the essential spiritual practices of the Christian life in general and of living the faith at home, is the practice of prayer. A trait that should mark a “Christian home” is a home that is marked by regular prayer. Prayer is one of the chief means by which we pursue our relationship with God. Prayer is one of the chief means, perhaps the most fruitful and faithful, of inviting God into the nooks and crannies of our hurts and joys, pleasures and annoyances (Praying in traffic comes to mine). Prayer isn’t meant to be a pause from life, but part of life. 

Faithful discipleship involves the cultivation of faithful habits. We are creatures accustomed to and stubbornly inclined toward habituation. Creating routines of prayer in the home can help open ourselves to the often hidden, sometimes surprising, sparks of the Holy Spirit. One way of doing this is by praying in regular spots on a regular basis. Praying grace at meals or at least one meal, is a way of doing this. It’s also an easy way to start. Another is when you get up in the morning and when you go to sleep at night (or can’t sleep at night). 

After all, many people when trying to get up in the morning or prior to sleeping at night invoke the Lord’s name. (Often vigorously!). Expand it into a regular prayer. The great teachers of the spiritual life across the Christian Tradition recommend a daily time of prayer. For most people, this is probably best done at home. Maybe you have a prayer chair or family altar where you can have your “quiet time” with the Lord. It need not be long, being consistent for two minutes a day is better than occasionally praying for twenty minutes but then not again for a week. 

If you are praying with others, like a significant other, roommates, or the terrors of cuteness that we call children, you will need to adapt your prayer to what works for all. This may mean shorter and simpler types of prayer. That’s fine. Some families have a custom of Bible reading and prayer (“family devotions”) once a week or briefly at night, including some households that pray some form of the Daily Office or Compline. A home marked by prayer is a home opening itself to the love of God. How are you doing with this or how might you begin?

Spiritual Practices at Home: The Practice of Reminder

One of the essential spiritual practices of the Christian life in general and of living the faith at home, is the practice of reminder. “Out of sight, out of mind” is well-worn aphorism, because of its veracity. In our screen infested age, we might also say, “Screen in sight, no sight of mind.” This is due to the screen’s phenomenal power to capture our mind’s attention, obliterating the world around us. The practice of reminder is all about reminding ourselves of the reality of God and the reality of our commitment to the God of love revealed in Jesus Christ. 

This is more than simply a reminder, such as a post it-note on the refrigerator door or stapled to the dog’s tail (I apologize, the Cat Lovers of Canada requested I include that line). This is a symbolic reminder. We are symbol hungry and symbol making creatures. Nobody needs to tell us this. Nobody needs to tell people to decorate their homes with items that reflect who they are and what they value. Family pictures, movie posters, and so on. Yet, I ask, are there any symbols of the faith displayed in your home? (Red Sox pennants don’t count, close, but no!)

There is a long tradition of Eastern Christians displaying icons in their home, sometimes called an icon wall. In the West, there is the long and wonderful custom of a family altar. A small altar or devotional space that includes saints’ pictures, prayers, and is often changed to reflect the season of the Church year. In more Protestant circles, a prominently displayed family Bible and sometimes also, Bible verses. Among Anglican Christians, a visible Book of Common Prayer. Among Lutherans, a displayed casserole (Yes, that was joke. I prefer Lutefisk, anyway.)

It is not necessary to have a full chapel in your home (though some people have these, really), but it is wise to have some holy reminders, some symbols of the faith, to remind you of your Christian faith. In fact, the idea is for them to be less churchy and more-homey or less gathered church and more domestic church. Let it reflect your personality and any others in your household. Be as creative as you like. There are lots of resources out there. Start small. How are you doing with this or how might you begin?